Being in recovery is difficult, not only for the patient but also for their family members and loved ones. Being an understanding and supportive family for your recovering loved one takes a lot of energy and effort.
Support for your recovering loved one is vital for their journey. As much as possible, rehab facilities try to involve family members in the treatment program.
Recovering individuals with supportive family members and loved ones recover faster. Here, we listed some tips on how you can be supportive and compassionate of your loved one’s recovery journey.
Try to Understand What Your Loved One is Experiencing
An understanding family member can do much for the recovery of their loved one. Being knowledgeable and concerned about their experience is a great way to show your support.
Recovering individuals are sensitive. They don’t tell others what they are going through. Showing your genuine concern and interest can change their behavior.
In doing so, you can see where they are coming from without judgment. You can easily communicate with your recovering loved ones and see their perspective.
Motivate the Journey to Sobriety of Your Loved One
If you live with your recovering loved one, you can proactively remove all the alcohol or substances that can trigger a relapse. Also, you need to avoid drinking for your loved ones to feel that you support their recovery.
If you don’t live with your recovering loved one, try to offer some help. You can volunteer to clean up and discharge all triggers of possible relapse.
Encourage Your Loved One to Make a To-Do List
It is difficult for recovering individuals to be comfortable again in society. Planning everyday activities can cause anxiety and increased pressure.
You can help your loved ones by encouraging them to make a to-do list. Start with small goals and eventually to big ones.
Ask them what sober activities they are planning to do. From there, you can help your loved ones plan their everyday activity.
Lay Down Boundaries
Supporting your recovering loved ones doesn’t mean giving in to their every whim. Set your limitations and boundaries.
Be firm that your love is conditional. They need to continue their recovery journey for you to give full support.
Take Part in Family Therapy Sessions
You can show your support to your loved ones by joining in family therapy sessions. You can learn a lot and also heal at the same time.
Taking part in family therapy sessions will show your loved ones the impact of their addiction on family members. Also, it will give you an idea of how much effort your loved ones put into their recovery.
At Skyward Treatment, we firmly believe that family plays a vital role in the fast recovery of our clients.
While it is not required, we encourage family members to participate in our recovery programs, especially in family therapy sessions.
Our programs include Drug Addiction Treatment, Alcohol Addiction Treatment, Medically Assisted Detox, Intensive Outpatient Program, and Pet-Friendly Rehab. These programs are also offered to individuals from Dallas, Texas.
If you want to give your full support to your loved ones, do not hesitate to call us today!