Research suggests that music can be considered to fall within the definition of ‘drug’ which is primarily synonymous with tabooed substances like marijuana, LSD, or methamphetamine.
The inescapable need for indulging in music, may be characteristic of an ‘addiction’ to it – a phenomenon we all commonly experience in daily life! This relationship with music impacts our mind and here are some ways in which it may make addiction therapy more effective.
Music Can be Used to Help Deal with Troubles
Music takes us away from reality to a meditative state where we decode meanings within the compositions, which stimulates our brain to seek a reward. Resultantly, music assists us in identifying and reconciling with unfounded feelings of self.
Music Evokes Memories
Music is an ocean of emotions and themes which may also become a trigger of troubling memories for those in recovery. This trigger can assist participants in coming to terms with their past and embracing growth.
Music Impacts the Development of New Ideas
Music has a discernible impact on the development of communication channels which facilitate expression beyond verbal dialogue and focus more on emotional cues.
Music Can Decrease Pain
It has been found that music has a positive impact on the dopamine levels in the brain. This has been supplemented by studies which showcase a decrease in pain experienced by the participant on listening to their favorite songs.
The Correlation between Music Therapy and Addiction Recovery
Music has the ability to influence the mood of the listener through a unique combination of instruments and vocals. This is exceptionally beneficial for those suffering from addiction.
Recognising the therapeutic value of engaging in musical getaways is extremely pertinent for speeding up the recovery process. Contemporarily, art has been integrated to clinical therapy by way of an amalgamation of appropriate music therapy and instruments.
The impacts of music are all pervasive and affect our emotional and physical well being. This transposes into an opportunity for persons to express their innate feelings. Private music sessions at Skyward Recovery Center involve a series of musical activities which work in consonance with other recovery options to provide a distinctly comprehensive plan.
The relationship between music and its subsequent influence on our emotions, is the cornerstone for the success of music therapy in the process of recovery from addiction, holistically. For more information, get in touch with Skyward Treatment Center!