Addiction is a deadly disease. It not only harms your mental and physical health but also damages the relationships with the most loved people in your life. While under the influence of drugs or alcohol, you may not realize what you’re saying or doing and end up hurting people around you. But once you’re at the recovery center, you may realize your mistakes.
Experts at Skyward Treatment believe that there is still a chance left for such people to mend those broken relationships. This is possible by following certain ways which can connect the patients with their loved ones.
Ways to Reconnect with your Loved Ones
Here is some advice you can follow to rebuild the broken relationships due to addiction:
- Make and keep promises
Relationships are built on trust and once it’s broken, it destroys everything. You might have made promises earlier but failed to fulfill them due to addiction. Being at rehab gives you another chance to live up to those promises. This will help them know that you are changing and value their emotions just as much.
- Apologize and be patient
Apologizing is a great gesture to show that you care about their feelings. You must have hurt your loved ones with words or actions while high or drunk but now is the time when you can apologize for your behavior. Some will happily forgive you while some will take some time. Hence, don’t be hasty while asking for forgiveness.
- Express gratitude
Opening up and expressing gratitude might not be easy because of the guilt you feel for your behavior in the past. But that doesn’t mean you don’t thank those people who decided to help you. You owe them a lot. Thus, don’t be shy and express your gratitude as often as possible.