Independence Day is one of the most awaited days in the summertime. It means meeting with friends, barbecuing, and enjoying your day.
While it sounds fun, for people completing their recovery, it can be very stressful. People in recovery are trying to get their lives back. Trying to be with friends and family is challenging for them. They might feel pressured and dreadful.
Trying to stay sober is the goal of people in recovery. But it doesn’t mean that you need to avoid gatherings.
How to Celebrate and Enjoy Sober Independence Day?
Achieving sobriety doesn’t mean that you have to skip celebrations, fun, and gatherings. Even if you are on a recovery journey, you can enjoy your life like before, but without the alcohol or drugs.
You might feel left out because everybody is drinking, but you can bring someone or join someone who doesn’t drink. Being with someone who doesn’t drink will give you a boost in confidence and a clear perspective of why you are trying to recover.
How to Celebrate Independence Without Compromising Your Recovery
There are many ways to celebrate the Fourth of July without compromising your recovery. For example:
- You can host your party without alcohol
- You can unwind and go to the beach
- Serve nutritious food and drinks without alcohol
- Focus on your family and friends who supports your recovery journey
- Dress up, enjoy being fancy
- Start a new tradition that avoids potential relapse
You don’t have to be alone to be sober. Celebrations with family and friends who support you are beneficial to your recovery. Also, you deserve to enjoy it because battling addiction is not easy.
More Help at Skyward Treatment
Celebrating Independence day can be taxing, but at Skyward Treatment we can make it easy for you, not just during the holiday season, but all year round.
If you are having difficulty trying to stay sober, you can call our professional staff to guide you. Our service won’t stop even if you are outside, we help you throughout the journey.
Our helpline is 24/7. You can contact us today!