We often come across some situations where we need someone to talk to but can’t figure out a way to do that. Addiction to substances is one such situation. It is the time when you need someone to hear you out. You might refrain from talking to your family because of the guilt and shame. However, that should not be the case. Family members should be the first ones to know about your addiction as they are the ones who will stand with you during recovery.
Thus, if you are feeling hesitant to talk to your family about your addiction, maybe this blog will help you carry on a healthy conversation regarding the topic.
Conveying the News of Addiction to your Family
We understand that it is a difficult conversation, hence, here are some tips you can use to prepare yourself for the tough situation:
- Be prepared with the things you want to convey
- Have a general idea of how people will respond
- Be prepared to realize that some of your family members might have already suspected your addiction
- Be honest about everything
- Convey about your habits and how you feel about them
- Also, let them know that you need help and their support
- Lend a good ear when it’s their turn to speak
- Be prepared for negative reactions too
Your family members might be a little upset or angry at first after knowing about your condition. If they refuse to help at first, do not be disappointed as they too will be in a disturbed mental state and need some time to absorb the reality. Give them some space and time to get accustomed to the facts and wait for a positive response. Meanwhile, you can begin your recovery process.
Recover at Skyward Treatment
If you’re having trouble convincing your family to help, come to Skyward Treatment. We also offer family therapy programs that help in mending broken relationships.
Our therapies are available for the citizens of Fort Worth, Texas. Contact us now and enroll in the program today!