Understanding Addiction Therapy: A Guide for Dallas Residents

Addiction is a complex challenge that affects individuals and families across the globe, and Dallas, Texas, is no exception. If you or a loved one is grappling with drug addiction, understanding the available therapy options is crucial for embarking on the path to recovery. In this guide, we will delve into various aspects of addiction therapy, shedding light on evidence-based interventions and the diverse treatment options designed to meet the unique needs of individuals in Dallas.

What Is Addiction Therapy?

Addiction therapy comprises a set of evidence-based therapeutic tools specifically focused on assisting individuals with addiction and co-occurring disorders. The primary objectives include significantly reducing and stopping drug and alcohol use, achieving long-term abstinence, addressing underlying causes, identifying triggers, and developing coping skills to prevent relapse. Additionally, the aim is to foster meaningful relationships in recovery, enabling individuals to participate fully in work, family life, and society.

Treatment Options

Behavioral Therapies

Several evidence-based therapies are available for drug and alcohol addiction treatment, with a focus on preventing relapse, teaching healthy coping mechanisms, strengthening relationships, improving communication skills, and enhancing family dynamics. The selection of therapies depends on individual needs and the offerings of the treatment center.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a cornerstone in addiction treatment, addressing underlying causes and providing skills to manage thoughts, feelings, and stress. This therapy hypothesizes that mental health challenges stem from unhealthy learned behavior patterns and faulty ways of thinking. CBT helps individuals replace negative cognitions with healthy ones, promoting a higher quality of life.

Rational Emotive Behavior Therapy (REBT)

A form of CBT, REBT distinguishes itself by focusing on rational and irrational beliefs. It emphasizes that beliefs determine thoughts and behaviors, with rational beliefs leading to healthy functioning and irrational beliefs contributing to unhealthy behaviors and emotions. By identifying and replacing negative cognitions, REBT helps improve behavioral and emotional functioning.

Holistic Therapy

Holistic therapies recognize the interconnectedness of all aspects of an individual. These therapies, including yoga, meditation, acupuncture, art, expressive therapy, and spiritual/religious interventions, address underlying components contributing to addiction. Holistic approaches are often incorporated into treatment programs, promoting a comprehensive recovery.

Drug Therapy in Addiction Treatment

Medications may be a part of addiction treatment, helping manage withdrawal symptoms, reduce cravings, and minimize the risk of relapse. Medication, used in conjunction with other therapies, is tailored to the individual’s unique factors. It is essential to highlight that medication alone does not constitute “drug therapy”; instead, it complements a multi-faceted treatment process.

Other Therapy Types

Effective addiction treatment involves addressing all the person’s needs, and various therapies, such as art therapy, animal-assisted therapy, and experiential therapy, contribute to a holistic approach. These therapies provide avenues for self-expression, exploration, and healing.

Family Therapy in Addiction Treatment

Recognizing that addiction impacts not only the individual but the entire family, family therapy plays a vital role. Unlike couples counseling, family therapy involves including members of the family in the therapeutic process. It has been found effective in strengthening parenting skills, improving communication, reducing family conflict, decreasing the severity of substance use, and fostering family unity.

Individual vs. Group Therapy

Therapy can be conducted individually or in groups, each serving valuable purposes. Group therapy facilitates learning coping skills, interpersonal effectiveness, social support system development, and the reduction of social isolation. Individual therapy focuses on the relationship between the individual and the therapist, fostering increased life satisfaction, self-acceptance, personal growth, and improved relationships.

Benefits of Different Therapy Approaches

Both individual and group therapy, whether conducted on an inpatient or outpatient basis, offer unique benefits. Group therapy promotes shared learning and support, while individual therapy emphasizes the therapeutic alliance between the individual and the therapist. These approaches work synergistically to address the diverse needs of individuals seeking recovery.

Effective Addiction Treatment Tailored to You

The most effective treatment plans are tailored to meet the individual needs of each person. Seeking professional addiction treatment provides access to mental health and medical professionals, identification and addressing of root causes, learning or improving life skills, treatment of underlying mental health disorders, development of relapse prevention strategies, and valuable peer support.

Professional Drug Addiction Therapy Treatment at Skyward Treatment

If you are struggling with drug or alcohol addiction in Dallas, help is available at Skyward Treatment. Our comprehensive and effective substance abuse treatment addresses specific needs through group and individual therapy, cognitive behavioral therapy, family therapy, recreational therapies, and medications for addiction treatment. Contact our trained admissions navigators at [insert phone number] to learn more about inpatient addiction treatment, rehab admissions, and available levels of addiction treatment.


Recovery from drug addiction is a journey that requires comprehensive and tailored support. By understanding the different types of drug addiction therapies and seeking professional help, individuals in Dallas can embark on a path toward lasting recovery. The caring and supportive environment at Skyward Treatment ensures that individuals receive the care they need to get clean and stay sober.

Call (713) 835-4771 or visit our website to learn more about our evidence-based methods, personalized treatment plans, and holistic approach.


  1. National Institute on Drug Abuse. (2019). Treatment approaches for drug addiction: Drug facts.
  2. National Institute on Drug Abuse. (2018). Principles on drug addiction treatment: A research-based guide (third edition) – What is drug addiction treatment?
  3. American Psychological Association. (2017). What is cognitive behavioral therapy
  4. Turner, M.J. (2016). Rational emotive behavioral therapy (REBT), irrational and rational beliefs, and the mental health of athletes. Frontiers in Psychology, 7, 1423.
  5. Adedoyin, C, Burns, N., Franklin, S., & Jackson, S.M. (2014). Revisiting holistic interventions in substance abuse treatment. Journal of Human Behavior in the Social Environment, 24, p.538-546.
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