The holiday is the season to meet family and friends and celebrate together. However, this time can prove to be a difficult phase for the ones recovering from addiction. With tons of parties and gatherings going on, it is tough for recovering addicts to hold themselves back from the addictive substances. Therefore, it is your job to support your loved ones to stay sober during the holidays.
The experts from Skyward Treatment suggest the following ways to help your loved ones stay sober during the holidays.
Ways to Support
The most important way to help them is by hearing them. They might feel hesitant to ask for help but you need to take the first step and ask if they need any help with staying away from substances or people who can trigger a relapse. You may also go through these other ways to support their sobriety.
- Surround them with support, and make them feel assured that they can count on you for any help that they might need.
- Hold them accountable, and do not let them make any excuses during the holiday season.
- Inform your friends and family members about their condition and ask them for support instead of insisting on consuming substances.
- Reduce the holiday pressure by avoiding large gatherings if your loved ones aren’t yet comfortable meeting lots of people at once. Also, do not force them to attend parties if they refuse.
- Reduce the financial burden by lowering the gifting budget for every guest who may attend the party. Eliminating the tradition at all for one season can be even better. You may also help them by lending money if they need it.
Ask for help
If none of this works, rehab is always an option to help you recover. You can approach our experts to know more ways to help your loved ones stay sober during the holiday season. Contact us now!. We serve Forth Worth, Houston and other areas in TX.