What you eat during addiction recovery is just as important as what you don’t eat. As your body adapts to this new healthy choice you’ve made, you also need to nourish it by keeping it supplied with healthy and balanced food options. Here are some of the best breakfast ideas to get you started for …
8 Healthy Breakfast Meals for Addiction Recovery Read More »
An average adult spends more than 3 hours on social media every day in 2020. This behavior has led to unpleasant consequences as social media was found to negatively impact mental health. Prolonged social media use can lead to a high risk of depression, anxiety, and feelings of inadequacy – the same emotions implicated in …
Group therapy is an important aspect of every treatment for substance abuse. However, it’s not enough that a collection of like-minded people come together and talk – it’s also important that the topic of the conversations lend towards the ultimate goal: recovery. Here are some of the most important issues that every group therapy should …
Fighting Substance Disorder: 7 Significant Issues to Discuss During Group Therapy Read More »
Rehabilitation does more than just help you get through the hardest part of addiction. Professional facilities also understand that going back to daily life can be tough, which is why they encourage learning different life skills to improve your coping mechanisms. Knowing When and How to Ask for Help Being able to reach out to …
Future Sobriety: 15 Awesome Life Skills to Practice in Attaining the New You Read More »
Digital technology is both a bane and a boon, depending on how web and mobile users perceive and utilize it. In the realm of addiction recovery, research has found that technology-assisted behavioral therapy is useful in optimizing addiction treatment for patients, particularly in widening its reach and protecting anonymity. The Internet also facilitates prevention and …
The Power of Technology in Addiction Recovery: 8 Free Apps to Keep You Sober Read More »
Pets have long been known to be therapeutic. How can they not be? They are adorable and playful. Still, other than their cuteness, what are the ways that they can help in your journey to sobriety? Explore the other benefits of having a pet as you read through this post. 6 Ways Pets Aid in …
Making the decision to stop taking meth is an incredibly brave first step towards a healthier life. However, it’s important to note that it’s not all downhill from there because withdrawing from meth comes with its own side effects. Anticipating and preparing for those stages will go a long way in ensuring that you successfully …
Understanding the 3 Main Portions of Meth Withdrawal: Crash, Cravings and Recovery Read More »
Staying sober doesn’t mean you have to sacrifice vacations. There are places where temptation is abundant, but there are more places where you can have wholesome fun and relaxation without worrying about staying sober. For the best vacation spots when you are trying to be sober, keep reading for the top 8. Osaka, Japan Osaka …
8 Best Vacation Spots to Experience the Thrill of Sobriety Read More »
ASPD or Antisocial Personality Disorder is a mental condition that aggravates the incidence of meth-addiction. While ASPD does not lead to methamphetamine use, it has been shown that people diagnosed with the disorder have higher rates of meth addiction, the two conditions somehow managing to feed off each other in a cycle. Fortunately, an …
7 Treatment Options for Co-Occurring Meth Addiction and ASPD Read More »
According to the American Addiction Center, the rate of relapse is around 40 to 60 percent for people found with substance abuse problems. This big number shows that 50 percent of those who successfully got over substance abuse for the first time have a strong chance of spiraling back into the habit. This is why …
Why Continuity Program is Essential in Handling Cases of Substance Abuse Read More »
